XC Ski School
Learn how to cross country ski with a complete beginning video lesson from 20-year veteran ski instructor, Emily Wexler. Emily covers the equipment, how to go, stop, turn, fall and get up, and enjoy the entire resort. Her easy-going style helps first-time skiers learn to enjoy the snow and the beautiful outdoors.
Twenty one professionally filmed and edited video chapters cover how to go, stop and turn. The first ten chapters are free and the rest are available for purchase within the app. Chapters are downloaded (not streamed) so they can be watched off-line out on the trails at the ski resort. Watch the lesson and practice each technique and, in about an hour, you'll be ready for a ski around the resort.
Includes the entire content from "Cross Country Skiing with Emily: The Basics", in the following chapters:
- Introduction
- Can You Cross Country Ski?
- Equipment
- History of Cross Country Skiing
- Posture
- Eyes Ahead
- Go for a Walk
- Groomed Resorts
- In The Tracks
- Ski Poles
- How to Fall
- How to Get Up
- Jogging
- Wobbles
- Straight Arms Go Faster
- Getting In and Out of the Tracks
- Stopping
- Step Turns
- Wedge Turns
- Using the Ski Poles
- Hill Climbing
Emily’s lesson is designed for the average person with no prior skiing experience. By the end of the lesson you will be comfortable on the beginner trails at any cross country ski resort.
Full DVD and additional information:
http://www.NordicSkiSchool.com/the-basics
Permissions
- full network access
- modify or delete the contents of your USB storage
- view network connections
- test access to protected storage
- prevent device from sleeping
Comments
- Exactly what we needed for our family ski vacation. Much cheaper than a real lesson and much more convenient.
- Exactly what we needed for our family ski vacation. Much cheaper than a real lesson and much more convenient.
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