Runtastic Push-Ups

Your personal push-up trainer that helps you reach your exercise and strength training goals with an efficient, easy-to-follow plan.

Think it can’t be that easy? Let Runtastic convince you otherwise! With the free Runtastic PushUps App, you can achieve your fitness goals NOW. You will be motivated to workout harder, strengthen your muscles, and you will have fun in the process! Not only will your push up capacity improve, you’ll also realize results in your overall fitness and your overall strength training capacity (i.e. bench press).

This app is your personal push-up trainer, intent to help you build strength in your arms, pecs, and core.

Unique recognition of your push ups: The recognition of your push ups is done automatically via proximity sensor on your smartphone or tablet, or by touching the screen with your nose.

FEATURES

  • One level with a sport science training plan
  • Count of completed push ups via proximity sensor, or
  • Count of completed push ups by touching the screen with the nose
  • Automatic countdown timer for your break between sets
  • Voice Coach
  • Personal records and exercise statistics recorded and saved (i.e. monthly training statistics)
  • Upload workout activities to the Runtastic fitness site for future review, analysis, and comparison
  • Integrate Runtastic activities to your MyFitnessPal account
  • Social media sharing: Share your strength and personal records with friends via Facebook, Google+, Twitter, and E-mail.

And don't forget about the amazing fitness community Runtastic has built for all users on Runtastic.com, and on our various social media platforms! All users are welcome to upload exercise data to his/her online fitness profile and take a look at all workout activity, training progress, and comparisons with friends!

Further strength training info and workout tips are provided by Runtastic's Fitness Coach, Lunden, on the NEW YouTube Runtastic Fitness Channel! Check it out here:

http://www.youtube.com/runtasticfitness

Download the free Runtastic PushUps App today to get fit, stay fit, and feel fantastic! #pumpit

Keywords: pushups, workout, exercise, core, strength, training, muscles, bench press, triceps, fitness, push up, push ups, push-up, pecs, free

Download

Price
Free
Version
1.4.1
Author
Runtastic
Downloads
500,000-1,000,000
Size
93 MB
Rating
4.6 (5402)
Category
Health & Fitness
Type

Permissions

  1. full network access
  2. add or modify calendar events and send email to guests without owners' knowledge
  3. read phone status and identity
  4. modify or delete the contents of your USB storage
  5. view network connections
  6. test access to protected storage
  7. prevent device from sleeping
  8. control vibration

Tags

Comments

  • Genial man will jeden tag mehr machen zuerst 20 ,50 ,100 dann 200 am tag und ich muss jeden tag mehr machen :)) Sonst läuft gut übersichtlich nichts negatives bis jetzt außer dass der vorgesehende trainings plan nicht vollständig ist aber das macht nicht
  • Diese app funktioniert einwand frei, jedoch verlangt sie einen tag pause, was meiner Meinung nach nicht nötig ist. Bei den Liegestützen sollte man außerdem versuchen mit dem Kinn das Handy zuberühren, dadurch kommt man wesentlich tiefer.
  • Tolle Umsetzung. Nett visualisiert und spornt zum weitermachen an!!! Kleine Idee: eine Erinnerungsfunktion damit man das Training nicht vergisst.
  • So was habe ich noch nie erlebt ehrlich.... Auf einmal habe wieder angefangen liegestütze zumachen... Mit meinem 104 kilo echt KRASS ALTER
  • 1 Tag pause zwischen dem Training ist zu viel. Aber sonst echt super und motivierend! Sehr empfehlenswert ;)
  • Super handig doe dit elke avond voor het slapen gaan en ben dr volgende dag fit als een hond!
  • Diese App ist einfach super, sie hilft und spornt einen zum Training und zum Erfolg an.
  • Wirklich eine tolle app!! Aufjedenfall empfehlenswert. Gute trainingseinheiten!
  • ...aber jeden Tag nur 1x training !! (: Sony Ericsson Live with Walkman
  • Superideee! Seit ich diese app habe, hab ich spaß an push ups!

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