LWR Personal Trainer
Do you want to feel fitter, healthier and less stressed during a busy week? It's easy with the Lucy Wyndham-Read Personal Trainer app for women.
Tell the app your target weight and the areas of your body you want to tone, and it builds a 28-day personalised workout and healthy eating plan for you. From the publishers of Women's Fitness and Health & Fitness magazines, developed in association with renowned personal trainer Lucy Wyndham-Read, every day in the app features a short, fun workout and a full meal plan along with exercise tips.
It's easy to record your progress through the workout plan and a series of motivational videos help you keep on the right track. The app is full of exercises which are fun, straightforward and easy. They don’t require special kit and will easily fit around your busy lifestyle - making them ideal for getting back into exercise and feeling good about yourself.
- Over 80 different exercises to try, with photos for every step
- Over 85 different healthy eating recipes
- Shopping list to track what food you need
- 28 high quality motivational videos to help you keep up with the plan
- Calorie and weight tracking features
- No internet connection required
Permissions
- full network access
- read phone status and identity
- Google Play license check
- control vibration
Comments
- I have two kids and this app stil fits into my busy day. it is awesome and makes working out and eating right so easy!
- I have two kids and this app stil fits into my busy day. it is awesome and makes working out and eating right so easy!
- WOW, everything you could need. Your exercises are provided, meals are there. What a brilliant APP!
- WOW, everything you could need. Your exercises are provided, meals are there. What a brilliant APP!
- One of the best app for get fit using Android!!!! :-)
- One of the best app for get fit using Android!!!! :-)
- 5 stars
- 5 stars
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